~*~ PSP 4 All ~*~

	~~ Let's Get Fit ~~ (Version française ICI)

You can do pretty much what you like with your result: create signatures with name added, extras or stats, websets. Give all the credits that are required and for the tut to:
Martine (link to http://chezmartine.com) for PSP 4 ALL (link to http://psp4all.com).

This pointing hand is here to help you. You can drag and drop it and use it as a marker to help with following the tutorial.
Martine

Tubes of your choice, free or not, but credit for them must be added to your tag. I used a tube ©Sherri Baldy - www.mybestiesshop.com. Don't forget your license! It must be legible on your tag.

Scrapkit: "Get Fit", FTU kit by Chassity on her blog Polka Dots Scraps.
Download here. Third from the top.

Template: "Exercise template" by Linda NM on the blog Graphic Groupies. Download here.

Fonts: Steelfish Regular for the text and Pixelette for the credits.

You can download my E-Book which will let you work without being connected.

STEP 1 : Template

V = 0	O = 50
H = 5	B = 10

Open the template. Duplicate and close the original. Resize to 60%. The template is now 420x420. Click on Image > Canvas Size and increase the size left and right, top and bottom to end up with 680x550.

Delete Raster 9, Raster 7 and Raster 5.
Add a layer. Click on Layers > Arrange > Send to Bottom. Fill with white.

Copy paste PDS_GF- print1. Place on the left, towards the bottom. Set the opacity at 47%. Duplicate and place the copy on the left but towards the top.
Copy paste PDS_GF- print3 and place on the right.

Fill all the layers without the white border with a paper:
Click on the layer - Selections > Select All. Selections > Float. Selections > Static. Add a layer. Then with the fill tool, click on Materials > Pattern and select he paper. Then Selections > Selec None. Add the drop shadow.
For the layers with the white border, click on the dark colour and fill.

Vector 1 - Select the black colour and fill with paper PDS_GF- paper2.
Raster 3 - with paper PDS_GF- paper10.
Copy of Raster 3 - with paper PDS_GF- paper4.
Raster2, Copy(2) of Raster 2, Copy of Raster 2 et Copy of raster 2 - with paper PDS_GF- paper9.
Raster 1 - Select the grey colour and fill with paper PDS_GF- paper5.
Raster 6 - Fill with colour: #08B3DB.
Copy of Raster 6 - Fill with colour: #DD7087.
Raster 4 - Select the black colour and fill with paper PDS_GF- paper3.
PDS_GF- wathin - Click on the layer with the paper PDS_GF- paper3 then Sslections > Select All. Selections > Float. Selections > Static and add PDS_GF- wathin in the selection. Selections > Select None.

Raster 8 - Lets. Select and colorise. Adjust > Hue and Saturation. > Colorise (#08B3DB). Hue at 135 and Saturation at 237.
Get Fit. Colorise (#F40067) with Hue at 237 and Saturation at 255.

STEP 2: Elements and Tube.

PDS_GF- wathisweek - Top left.
Add les 2 tubes, on the right and left.
PDS_GF- jumprope - 35%. Bottom left.
PDS_GF- shoes - 20%. Bottom left.
PDS_GF- barbell2 - 35%. Bottom left.
PDS_GF- barbell1 - 25%. Bottom left.
PDS_GF- scale - 55%. Bottom right.
PDS_GF- foodapple - 12%. On the scales.
PDS_GF- foodcarrot - 20%. In front of the scales.
PDS_GF- vitamins - 10%. In front of the scales.
PDS_GF- tapemeasure - 30%. Left.
PDS_GF- waterbottle - 20%. Left.
PDS_GF- lost20 - 25%. Top left.
PDS_GF- lost50 - 25%. Top right.
PDS_GF- heart - 17%. Top middle.

STEP 3 : Credits and Text

Credits: with the Pixelette font or any other small pixel font.

Text: of your choice or mine Hi with the font Steelfish Regular using #08B3DB.
Save your work.

Martine
3 May 2017

If you have any questions, don't hesitate to contact me .